MacBook Pro Technical Specifications
Apple M2 Pro chip
10-core CPU with 6 performance cores and 4 efficiency cores
16-core GPU
16-core Neural Engine
200GB/s memory bandwidth
Media engine
Hardware-accelerated H.264, HEVC, ProRes, and ProRes RAW
Video decode engine
Video encode engine
ProRes encode and decode engine
Configurable to:
M2 Pro with 12‑core CPU and 19‑core GPU, M2 Max with 12‑core CPU and 30‑core GPU, or M2 Max with 12‑core CPU and 38‑core GPU
Apple M2 Pro chip
12-core CPU with 8 performance cores and 4 efficiency cores
19-core GPU
16-core Neural Engine
200GB/s memory bandwidth
Media engine
Hardware-accelerated H.264, HEVC, ProRes, and ProRes RAW
Video decode engine
Video encode engine
ProRes encode and decode engine
Configurable to:
M2 Max with 12‑core CPU and 30‑core GPU or M2 Max with 12‑core CPU and 38‑core GPU
Apple M2 Max chip
12-core CPU with 8 performance cores and 4 efficiency cores
30-core GPU
16-core Neural Engine
400GB/s memory bandwidth
Media engine
Hardware-accelerated H.264, HEVC, ProRes, and ProRes RAW
Video decode engine
Two video encode engines
Two ProRes encode and decode engines
Configurable to:
M2 Max with 12‑core CPU and 38‑core GPU
Liquid Retina XDR display
14.2-inch (diagonal) Liquid Retina XDR display;1 3024-by-1964 native resolution at 254 pixels per inch
XDR (Extreme Dynamic Range)
1,000,000:1 contrast ratio
XDR brightness: 1000 nits sustained full-screen, 1600 nits peak2 (HDR content only)
SDR brightness: 500 nits
Color
1 billion colors
Wide color (P3)
True Tone technology
Refresh rates
ProMotion technology for adaptive refresh rates up to 120Hz
Fixed refresh rates: 47.95Hz, 48.00Hz, 50.00Hz, 59.94Hz, 60.00Hz
16GB
16GB unified memory
Configurable to:
32GB (M2 Pro or M2 Max),
64GB (M2 Max), or 96GB (M2 Max with 38‑core GPU)
16GB
16GB unified memory
Configurable to:
32GB (M2 Pro or M2 Max),
64GB (M2 Max), or 96GB (M2 Max with 38‑core GPU)
32GB
32GB unified memory
Configurable to:
64GB (M2 Max) or 96GB
(M2 Max with 38‑core GPU)
Power3
Up to 18 hours Apple TV app movie playback
Up to 12 hours wireless web
70-watt-hour lithium-polymer battery3
67W USB-C Power Adapter (included with M2 Pro with
10‑core CPU)
96W USB-C Power Adapter (included with M2 Pro with 12‑core
CPU or M2 Max, configurable with M2 Pro with 10‑core CPU)
USB-C to MagSafe 3 Cable
Fast-charge capable with 96W USB‑C Power Adapter
512GB
512GB SSDConfigurable to:
1TB, 2TB, 4TB, or 8TB1TB
1TB SSDConfigurable to:
2TB, 4TB, or 8TB1TB
1TB SSDConfigurable to:
2TB, 4TB, or 8TBSDXC card slot
HDMI port
3.5 mm headphone jack
MagSafe 3 port
Three Thunderbolt 4 (USB-C) ports with support for:
Charging
DisplayPort
Thunderbolt 4 (up to 40Gb/s)
USB 4 (up to 40Gb/s)
M2 Pro
Simultaneously supports full native resolution on the built-in display at 1 billion colors and:
Up to two external displays with up to 6K resolution at 60Hz over Thunderbolt, or one external display with up to 6K resolution at 60Hz over Thunderbolt and one external display with up to 4K resolution at 144Hz over HDMI
One external display supported at 8K resolution at 60Hz or one external display at 4K resolution at 240Hz over HDMI
M2 Max
Simultaneously supports full native resolution on the built-in display at 1 billion colors and:
Up to four external displays: Up to three external displays with 6K resolution at 60Hz over Thunderbolt and one external display with up to 4K resolution at 144Hz over HDMI
Up to three external displays: Up to two external displays with 6K resolution at 60Hz over Thunderbolt and one external display with up to 8K resolution at 60Hz or one external display with 4K resolution at 240Hz over HDMI
Thunderbolt 4 digital video output
Support for native DisplayPort output over USB‑C
HDMI digital video output
Support for one display with up to 8K resolution at 60Hz or 4K resolution at 240Hz
Supported formats include HEVC, H.264, and ProRes
HDR with Dolby Vision, HDR10, and HLG
Supported formats include AAC, MP3, Apple Lossless, FLAC, Dolby Digital, Dolby Digital Plus, and Dolby Atmos
Backlit Magic Keyboard with:
78 (U.S.) or 79 (ISO) keys including 12 full-height function keys and 4 arrow keys in an inverted-T arrangement
Touch ID
Ambient light sensor
Force Touch trackpad for precise cursor control and pressure-sensing capabilities; enables Force clicks, accelerators, pressure-sensitive drawing, and Multi-Touch gestures
1080p FaceTime HD camera
Advanced image signal processor with computational video
High-fidelity six-speaker sound system with force-cancelling woofers
Wide stereo sound
Support for Spatial Audio when playing music or video with Dolby Atmos on built-in speakers
Spatial Audio with dynamic head tracking when using AirPods (3rd generation), AirPods Pro, and AirPods Max
Studio-quality three-mic array with high signal-to-noise ratio and directional beamforming
3.5 mm headphone jack with advanced support for high-impedance headphones
HDMI port supports multichannel audio output
Accessibility features help people with disabilities get the most out of their new
MacBook Pro. With built-in support for vision, hearing, mobility, and learning, you
can create and do amazing things.
- VoiceOver
- Zoom
- Increase Contrast
- Reduce Motion
- Dictation
- Switch Control
- Closed Captions
- Text to Speech
14-inch MacBook Pro
67W USB-C Power Adapter (M2 Pro with 10-core CPU) or 96W USB-C Power Adapter (M2 Pro with 12-core CPU or M2 Max)
USB-C to MagSafe 3 Cable (2 m)
Configure your MacBook Pro with these options:
M2 Pro with 12‑core CPU, 19‑core GPU, and 16‑core Neural Engine
M2 Max with 12‑core CPU, 30‑core GPU, and 16‑core Neural Engine
M2 Max with 12‑core CPU, 38‑core GPU, and 16‑core Neural Engine
32GB unified memory (M2 Pro and M2 Max)
64GB unified memory (M2 Max)
96GB unified memory (M2 Max with 38‑core GPU)
1TB, 2TB, 4TB, or 8TB SSD
96W USB‑C Power Adapter (included with M2 Pro with 12‑core CPU or M2 Max)
and
the
Environment
The 14-inch MacBook Pro is designed with the following features to reduce its environmental impact:8
See the 14-inch MacBook Pro Product Environmental ReportMade with better materials
Over 30% recycled content in the entire product,9 including:
100% recycled aluminum in the enclosure
100% recycled rare earth elements in all magnets
100% recycled tin in the solder of multiple printed circuit boards
100% recycled gold in the plating of multiple printed circuit boards
35% or more recycled plastic in multiple components
Energy efficient
ENERGY STAR® certified10
Smarter chemistry11
Arsenic-free display glass
Mercury-, BFR-, PVC-, and beryllium‑free
Green manufacturing
Apple’s Zero Waste Program helps suppliers eliminate waste sent to landfill
All final assembly supplier sites are transitioning to 100% renewable energy for Apple production
Responsible packaging
100% of virgin wood fiber comes from responsibly managed forests
97% fiber-based packaging and no outer plastic wrap12
Apple and the Environment
We’re committed to making our products without taking from the earth, and to become carbon neutral across our entire business, including products, by 2030.
See Apple’s commitmentMac Software
Displays and Adapters
LG UltraFine 4K Display
Thunderbolt 3 (USB-C) to Thunderbolt 2 Adapter
USB-C to USB Adapter
USB-C Digital AV Multiport Adapter
USB-C VGA Multiport Adapter
Belkin USB-C to Gigabit Ethernet Adapter
Other Accessories
USB-C to Lightning Cable
USB-C to MagSafe 3 Cable
USB-C Charge Cable
67W USB-C Power Adapter
96W USB-C Power Adapter
140W USB-C Power Adapter
Magic Keyboard with Touch ID
Magic Keyboard with Touch ID and Numeric Keypad
Magic Keyboard
Magic Keyboard with Numeric Keypad
Magic Trackpad
Magic Mouse
Polishing Cloth
