Apple Fitness+ Apple Fitness+ Logo

Fitness for everyone.
Every way you want.

Try it free*

Find it in the Fitness app.
Available with iPhone, iPad, Apple TV,
and Apple Watch.

12 workout types, everything
from HIIT to Yoga. Meditation, too.

From beginner to advanced.
And 5 to 45 minutes.

Custom Plans automatically built for you.

Supercharge your experience
with real-time metrics from Apple Watch.

3 months free

Buy an iPhone, Apple Watch, iPad, or Apple TV, and Apple Fitness+ is free for 3 months for new subscribers. Then $9.99/month or $79.99 annually.1 Share Apple Fitness+ with up to five family members.2

Shop now

1 month free

New subscribers get 1 month free, then pay $9.99/month or $79.99 annually.* Share Apple Fitness+ with up to five family members.2

Try it free

Coming this fall

Fitness for everyone. And now just for you.

Fitness+ is being redesigned so you can jump right into a personalized selection of workouts or meditations.
A new For You tab will elevate activities based on your
preferred trainers, durations, and music. Awards will help track
your progress and recommend activities to keep you motivated. And an all-new search feature will make it easy to find
exactly what you love.

Create a Custom Plan.

Stay consistent on your fitness journey with Custom Plans. Choose your personal preferences, including the days, durations, workout types, meditation themes, trainers, and music, and Fitness+ will generate a Custom Plan just for you. And with Stacks, you can move seamlessly from one workout or meditation to the next with no interruptions. Just set it, then get it.

Supercharge your experience
with Apple Watch.

See real‑time, personalized metrics onscreen, like your heart rate, the Burn Bar, and all three Activity rings. And experience the freedom of audio‑guided walks, runs, and meditations with just your watch and Bluetooth headphones.

Any time. Any place. Any level.

Work out or meditate when and where you want. In your home, a hotel room, the park, or the gym. Indoors or outdoors. With or without equipment. And every workout features modifications to match your fitness level, from beginner to advanced.

3 months free

Buy an iPhone, Apple Watch, iPad, or Apple TV, and Apple Fitness+ is free for 3 months for new subscribers. Then $9.99/month or $79.99 
annually.1 Share Apple Fitness+ with up to five family members.2

Shop now

1 month free

New subscribers get 1 month free, then pay $9.99/month or $79.99 annually.* Share Apple Fitness+ with up to five family members.2

Try it free

Apple One

Bundle Apple Fitness+ with five other Apple subscriptions for one low monthly price. And enjoy more for less. Share with up to five family members.2

Learn more Try Apple One free3

Special offers available from select partners.

Apple Fitness+ has partnered with Anytime Fitness and SilverSneakers.

Find out more about these exclusive offers

Apple Fitness+ compatibility.

To subscribe to Apple Fitness+ all you need is iPhone 8 or later with iOS 16.1 or later or Apple Watch Series 3 or later with watchOS 7.2 or later paired with iPhone 6s or later with iOS 14.3 or later.

Subscribers can also access Apple Fitness+ from compatible Apple TV and iPad devices.

To get the newest features, make sure your devices are running the latest software version.



Apple TV

Apple Watch

Questions? Answers.

  • You can find Apple Fitness+ in the center tab of the Fitness app on iPhone. On Apple Watch, you can find Fitness+ Audio Workouts in the Workout app and Fitness+ Audio Meditations in the Mindfulness app. On iPad, the Fitness app is available for users to download from the App Store. The Fitness app is also available on Apple TV.

  • With iPhone, you can have a great Fitness+ experience with onscreen coaching, timers, and trainer callouts while also tracking your estimated Move ring progress. With Apple Watch, you also get real‑time personalized metrics onscreen, like your heart rate and the calories you burn, in every workout. And you can track the progress of all three Activity rings onscreen and see celebrations when you close them.

  • It depends on the workout you choose. While most don’t require any equipment, for some you may need things like dumbbells, a resistance band, an indoor cycling bike, a rowing machine, or a treadmill. Other helpful equipment might include iPhone stands, a yoga mat, yoga blocks, or a meditation cushion. You can use any brand of equipment at home or in the gym.

  • With watchOS 7.3 or later and iOS 14.5 or later, Fitness+ users can stream audio and video from Fitness+ workouts to AirPlay‑enabled TVs and devices. With watchOS 9 and iOS 16, the ability to see metrics like timers, trainer callouts, heart rate, Activity ring celebrations, and Burn Bar position was made available on AirPlay‑enabled TVs and devices.

  • Yes. You can share Apple Fitness+ with up to five family members. To get started, just set up Family Sharing on your iPhone or iPad and invite family members to join.

  • With Custom Plans, you can receive a workout and meditation schedule based on your personal preferences. You just select the days and workout types and durations, as well as the trainers and music that keep you energized. Then you decide how long you want your plan to last. Fitness+ will automatically provide the plan, and your next workouts or meditations will be available for you in the Fitness+ tab of the Fitness app on your iPhone, iPad, and Apple TV. And to help you stay consistent, Fitness+ will provide coaching and reminders to stick with your plan.

  • Yes. Stacks allow you to select multiple workouts and meditations to do back to back, so you can move seamlessly from one activity to the next. When you complete an activity, you’ll see your next workout or meditation on the summary page, so it’s easy to keep the momentum going.

  • Yes. With Audio Focus, you can prioritize the volume of the trainer or the music so you can hear more of whatever is most important to you.

  • Apple Fitness+ is currently available in Australia, Austria, Brazil, Canada, Colombia, France, Germany, Indonesia, Ireland, Italy, Malaysia, Mexico, New Zealand, Portugal, Russia, Saudi Arabia, Spain, Switzerland, the United Arab Emirates, the United Kingdom, and the United States.

  • If you purchased a new iPhone 8 or later, Apple Watch Series 3 or later, iPad, or Apple TV, you can try Apple Fitness+ free for three months. The offer can be redeemed on your iPhone. You’ll need to update your iPhone and Apple Watch to the latest OS, and you’ll have three months to redeem the offer after the first activation of the eligible device.1

Apple One

Bundle Apple Fitness+ with five other Apple subscriptions. And enjoy more for less.

Apple Music

Access over 100 million songs. Save and download Fitness+ playlists.